Vegan Iron sources

Calcium is the most common mineral in the human body and one of the most important minerals for our health. 99% of the calcium in our bodies is stored in our bones and teeth, in what you may call “the body’s scaffolding”. The extra percent can be found in the blood and tissues. Calcium is also essential in the normal functionality of our muscles - including our heart!

He may look like a powder and talk like a powder, but don't let that fool you