Some reasons why tofu is awesome

First of all, happy tofu day! Tofu is one of our favorite things. It contains all the essential amino acids needed to make it one of the highest-quality plant-based protein sources out there, it’s easily available in most of the world, it’s delicious (if you know what to do with it) and it’s very handsome! We mean, look at this mustache!

Okra!

Find easy ways to increase your iron absorption on a plant-based diet.