Is a vegan diet safe for pregnant women?

By Simple Happy Kitchen news |
October 15, 2017

But... Vegan diets are dangerous for pregnant women!

NO. If you're eating healthily for one, you'll be eating healthily for two. The American Dietetic Association actually is of the view that a well-planned vegan diet is appropriate for everyone and all stages of life, even when pregnant.

some pregnant fruits and veggies

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