Which fruits and vegetables will keep you hydrated?

Hey, we want ya’ll to stay healthy during those hot summer days, so we made you a helpful list of the fruits and veggies with the highest water content!


You're subscribed!
Oops! Something went wrong while submitting the form.
Hydrating fruits and vegetables chart

So even if you find it hard to reach the recommended 6-8 glasses of water per day, adding delicious fruits and veggies to your diet will keep you hydrated and help lower your body temperature! 

Join our NewSlettuce!

Recent posts

Related posts