Canada's new food guide cuts out dairy and promotes eating less meat and more plant-based food

Canada has released a new food guide for 2019 and has drastically overhauled its dietary suggestions for Canadian citizens by removing dairy as a food group and suggesting people eat less meat and opt for a more plant-based diet.

You're subscribed!
Oops! Something went wrong while submitting the form.
info about canada new food guide

Simple Happy Kitchen's plate gives an example of the daily eating pattern recommended for *vegans*. It demonstrates the desired relationship between various food groups, expressed as serving per day. These are recommendations, not rules.

You can find this plate in our shop, made from high-standard sustainable ecological bamboo fiber and dishwasher safe!

Join our NewSlettuce!

Recent posts

Related posts