Vegan Substitutes for Eggs in Baking and Cooking: with so many egg replacements available for baking or preparing a dish that calls for eggs, there’s no reason to support the egg industry!
As the demand for compassionate, plant-based foods continues to grow, we’re seeing more and more egg replacements products hit the market!
By avoiding eggs and consuming more plant-based foods, you will not only decrease your intake of animal protein, cholesterol and saturated fat.
You will also increase your intake of protective fiber, antioxidants and phytochemicals. There are commercial products out there, but this guide is focused on simple (happy!) solutions of egg substitutes.
Use this guide to replace all your eggs with plant-based simple ingredients.
Printed on 180g high-quality wood-free paper.
Size: 220 x 280 mm / 8.6 x 11 inch
Plant-based lifestyles are now more popular than ever, spreading far beyond the vegan and vegetarian communities.
The problem: There’s so much confusing information everywhere...
The solution: THE SIMPLE HAPPY KITCHEN VEGAN GUIDE BOOK!
This illustrated guide is packed with humorous and engaging illustrations designed to deliver all the information you and your family need to enjoy this lifestyle.
Simple Happy Kitchen vegan guide is not a diet or cooking book! It is the first book of its kind, meant to help guide readers and improve their diets and their children health. Instead of charts, numbers and warnings, this plant-based guide uses a visual language everyone can enjoy and understand, with positivity, humor and fun.
Join Pedro Almondovar (a roasted almond) as he takes you through the wonderful world of plant-based nutrition, helping you take the first steps to a better, healthier, nutrient-filled, compassionate lifestyle that is also better for the environment. This plant-based guide book takes boring, hard to understand research, that can sometimes feel overwhelming and breaks it down using cheerful visuals.
All information in the book clinically proved.
Why go plant-based? • Why is it good for you? • How to use the vegan guide? • How to understand the nutrition facts label? • Building a healthy shopping list • Guides for spices, oils, leafy greens, legumes and grains • Benefits of soaking and sprouting • Substitutes and plant-based milks • Planning vegan meals • Cooking and storing hacks • Where do vegans get their protein, iron, calcium, vitamins and minerals? • Simple ways to increase minerals absorption • Making food fun for kids • Vegan lifestyle with kids • Cruelty-free shopping guide • Fun facts about animals • Checklists for going vegan • Easy to make meals • Tons of tips and ideas • And much more!
Cloth hardcover • Dimensions - 8.5"x11” / 21x29cm • Thick wood-free paper • 128 colorful pages • Finest process printing
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