Nutrition Facts for

Zucchini

Detective lemon looking at nutritional values for common vegan foods
Group
Vegetables
Serving size
1 unit cooked
Amount per serving
Calories
23
% Daily Value
Total Fat
0.4
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
8.0
mg
1
%
Total Carbs
3.3
g
Dietary Fiber
1.6
g
6
%
Protein
1.0
g
Vitamin C
6.2
mg
7
%
Calcium
31
mg
3
%
Iron
0.4
mg
2
%
Potassium
215.8
mg
8
%
Zinc
0.4
mg
6
%
Niacin
0.6
mg
4
%