Detective lemon looking at nutritional values for common vegan foods

Tomato

Vegetables

Serving size
1 average unit
Amount per serving
Calories
29
% Daily Value
Total Fat
0.3
g
Saturated Fat
0.0
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
8.0
mg
1
%
Total Carbs
4.3
g
Dietary Fiber
1.9
g
8
%
Protein
1.4
g
Vitamin C
21.9
mg
24
%
Calcium
16
mg
2
%
Iron
0.4
mg
2
%
Potassium
379.2
mg
15
%
Zinc
0.3
mg
3
%
Niacin
1.0
mg
6
%

1 average unit