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Pear

Nutrition Facts for

Pear

Detective lemon looking at nutritional values for common vegan foods
Group
Fruits
Serving size
1 unit
Amount per serving
Calories
64
% Daily Value
Total Fat
0.2
g
Saturated Fat
0.0
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
1.1
mg
0
%
Total Carbs
13.7
g
Dietary Fiber
3.5
g
14
%
Protein
0.4
g
Vitamin C
4.9
mg
5
%
Calcium
10
mg
1
%
Iron
0.2
mg
1
%
Potassium
131.1
mg
5
%
Zinc
0.1
mg
1
%
Niacin
0.2
mg
1
%