Detective lemon looking at nutritional values for common vegan foods

Mung Bean

Legumes

Serving size
1 cup cooked
Amount per serving
Calories
208
% Daily Value
Total Fat
0.8
g
Saturated Fat
0.2
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
6.0
mg
0
%
Total Carbs
22.9
g
Dietary Fiber
15.2
g
61
%
Protein
14.0
g
Vitamin C
2.0
mg
2
%
Calcium
54
mg
5
%
Iron
2.8
mg
15
%
Potassium
528.0
mg
20
%
Zinc
1.7
mg
21
%
Niacin
1.1
mg
7
%

1 cup cooked