Detective lemon looking at nutritional values for common vegan foods

Lima Bean

Legumes

Serving size
1 cup cooked
Amount per serving
Calories
161
% Daily Value
Total Fat
0.5
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
328.5
mg
22
%
Total Carbs
19.4
g
Dietary Fiber
9.9
g
39
%
Protein
10.9
g
Vitamin C
0.0
mg
0
%
Calcium
24
mg
2
%
Iron
3.4
mg
19
%
Potassium
712.1
mg
27
%
Zinc
1.3
mg
17
%
Niacin
0.6
mg
4
%

1 cup cooked