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Hazelnut

Nutrition Facts for

Hazelnut

Detective lemon looking at nutritional values for common vegan foods
Group
Nuts & Seeds
Serving size
7 units
Amount per serving
Calories
62
% Daily Value
Total Fat
6.0
g
Saturated Fat
0.4
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
0.0
mg
0
%
Total Carbs
0.7
g
Dietary Fiber
1.0
g
4
%
Protein
1.5
g
Vitamin C
0.6
mg
1
%
Calcium
11
mg
1
%
Iron
0.5
mg
3
%
Potassium
66.6
mg
3
%
Zinc
0.2
mg
3
%
Niacin
0.2
mg
1
%