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Fig

Nutrition Facts for

Fig

Detective lemon looking at nutritional values for common vegan foods
Group
Fruits
Serving size
2 units
Amount per serving
Calories
74
% Daily Value
Total Fat
0.3
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
1.0
mg
0
%
Total Carbs
16.3
g
Dietary Fiber
2.9
g
12
%
Protein
0.8
g
Vitamin C
2.0
mg
2
%
Calcium
35
mg
4
%
Iron
0.4
mg
2
%
Potassium
232.0
mg
9
%
Zinc
0.2
mg
2
%
Niacin
0.4
mg
3
%