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Carrot

Nutrition Facts for

Carrot

Detective lemon looking at nutritional values for common vegan foods
Group
Starchy Vegetables
Serving size
1 average unit
Amount per serving
Calories
25
% Daily Value
Total Fat
0.1
g
Saturated Fat
0.0
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
42.8
mg
3
%
Total Carbs
4.2
g
Dietary Fiber
1.7
g
7
%
Protein
0.6
g
Vitamin C
3.7
mg
4
%
Calcium
21
mg
2
%
Iron
0.2
mg
1
%
Potassium
198.4
mg
8
%
Zinc
0.1
mg
2
%
Niacin
0.6
mg
4
%