Nutrition Facts for

Banana

Detective lemon looking at nutritional values for common vegan foods
Group
Fruits
Serving size
1 average unit
Amount per serving
Calories
64
% Daily Value
Total Fat
0.2
g
Saturated Fat
0.1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
0.7
mg
0
%
Total Carbs
14.6
g
Dietary Fiber
1.9
g
7
%
Protein
0.8
g
Vitamin C
6.3
mg
7
%
Calcium
4
mg
0
%
Iron
0.2
mg
1
%
Potassium
257.8
mg
10
%
Zinc
0.1
mg
1
%
Niacin
0.5
mg
3
%