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Nutrition Facts

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Nutrition Facts for

Artichoke

Detective lemon looking at nutritional values for common vegan foods

Group

Vegetables

Serving size

1 unit

Amount per serving

Calories

64

% Daily Value

Total Fat

0.4

g

Saturated Fat

0.1

g

Trans Fat

0

g

Cholesterol

0

mg

Sodium

38.0

mg

3

%

Total Carbs

3.9

g

Dietary Fiber

10.3

g

41

%

Protein

3.4

g

Vitamin C

8.9

mg

10

%

Calcium

25

mg

3

%

Iron

0.7

mg

4

%

Potassium

340.8

mg

13

%

Zinc

0.5

mg

6

%

Niacin

1.3

mg

8

%