Who has more protein? Chia seeds or peas?

Have you ever heard of the term Polypharmacy?

Most of us never even give it a second thought before we get rid of a fruit or a vegetable’s peel. But did you know that sometimes by doing that you’re missing out on a big amount of nutritional value?

So how do you like them apples? Because we like them a lot! Today is apple day in the UK so we thought we’d remind everyone of just how awesome apples are!